YOGA AT URBANSURF
Yoga goes into the next round - be part of it!
We have great news: Our yoga offer is entering its second round! From May 6, 2025, you can practice yoga with us every Tuesday morning from 07:00 to 08:00. Our classes are open to all levels - whether you are a beginner or advanced, you are very welcome!
Your teacher
The sessions are led by Cheyenne, who is not only there for your yoga practice, but also for all marketing and event matters.
We look forward to seeing you on the mat and starting a new season together! Namaste.
CHEYENNE'S VINYASA FLOW
As a movement enthusiast and former dancer, I combine flowing movements with strength and dynamism in my Vinyasa classes. Precise alignment of the asanas is particularly important to me - I am therefore happy to make individual adjustments and corrections to give you the best possible support. My instructions are clear and understandable so that you learn to use your body effectively.
Each class begins with breathing exercises to activate the nervous system. I then guide you through a dynamic vinyasa flow in which tension and relaxation alternate harmoniously. At the end, we slow down together and focus on yin postures to harmonize body and mind.
I have been working intensively with body, mind and soul for years.I am trained in Reiki Level 1 + 2 and have recently completed my training as a Life Awareness Breath Coach.
Registration & Payment
Simply register via our website: Click on “Book Session” and choose your desired date. The participation fee is CHF 28.00, payable by Twint or in cash.
Registration & payment
Simply register via our website: Click on “Book session” and select your desired date. The participation fee is CHF 28.00, payable by Twint or in cash.
Important: The yoga class will only be held in good weather.
Bring along: Your yoga mat and comfortable clothes.
I look forward to seeing you!
